I am a Licensed Clinical Professional Counselor, educator, and wellness coach in Boise Idaho. I have worked in various clinical settings since 2002, including mental health centers, hospitals, and private practice. I have conducted workshops for professionals, students, and the general public on topics that include Mindfulness Based Stress Reduction, Men and Depression, “The Connection: Mind your body”, and Keys to a Thriving Healthy Relationships.
I specialize in working with people experiencing grief, loss, anxiety, depression, or relationship difficulties. I also work with individuals searching for meaning in their lives or struggling with daily life, helping to support them on their path toward healing and growth. I believe therapy involves all aspects of the self, including the emotional, psychological, physical, and spiritual. I utilize an integrative approach with an emphasis on strength based therapy and have received advanced training in Mindfulness Based Stress Reduction Therapy, Cognitive Behavioral Therapy, Accelerated Experiential Dynamic Therapy, Mind Body Medicine.